Beginners Yoga Class

6 weeks series

Starting November 1st Saturday at 12 noon
Cost for 6 weeks $100 (includes handouts)


If you are thinking about starting yoga or feel you have missed out on some of the basic knowledge then this is the class for you.

The class will consist of:
Pranayama
Basic Asana training
Sun Salutation
Philosophy of Yoga
Meditation


Please pre-register for this class.....call 817-738-7284
There will be make up classes if you have to miss some due to vacation


Sacred Singing Bowls

presents

Sacred Sound Offering and Healing Gong Bath

with

Gordon Kuhne

Saturday November 1st

at 7:00 pm

held at the

Body Mind Spirit Center

There will be a $15 charge that will be donated to the Nepalese Orphan Fund

You are invited to experience the sacred healing sounds of Tibetan singing bowls, the ancient sounds of Peruvian whistle vessels, and the healing tones of the giant Earth gong, which emits the primordial sound of creation, AUM. Through the sacred sounds of these powerful shaman ic instruments, spontaneous healing can occur in the body, mind, and spirit. All things are possible when we are attuned to Spirit. All proceeds will be donated to the Nepalese Orphan Fund, to house, cloth, and feed these orphaned children. Come be a part of this blessed event.


12 Steps to Freedom

A Yoga Journey through the 12 Steps of AA

with Lynda "Cricket" Hackney, RYT 500

Eight - Week Program

September 9th thru October 28th

Meets Tuesday Evenings

7:30pm - 8:30pm

$60 for 8-week Program

Pre- registration required

From the Big Book of Alcoholics Anonymous, used with permission of AAWS

Some scholarships are available. See Cricket for details.

"12 Steps to Freedom" is a guided journey through the 12 Steps of Alcoholics Anonymous as experienced in the chakras, the energy centers of the body. Yoga helps to clear energy blocks in the body, assisting us in releasing the stranglehold of our addictions and embracing the spiritual path of the 12 Steps.

Call or email Cricket for details and to pre-register

817-228-9746........cricket@priya-yoga.com


Meditation Classes

In the Buddhist Tradition

with

David Cudlipp

from the Kadampa Meditation Center Texas

Wednesdays 7:30pm - 9:00pm

September 3rd, 2008 thru December 16th, 2008

Cost: $10 per class

What is a typical class like?
A typical class consists of a gentle relaxation meditation, teaching, discussion, and final meditation. The meditations are guided and are suitable for beginners as well as the experienced. Each class is self-contained so feel free to join at any time!

Why meditate?
The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness; but if our mind is not peaceful we shall find it very difficult to be happy, even if we are living in the very best conditions. If we train in meditation our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually we shall be able to stay happy all the time, even in the most difficult circumstances.

“When the turbulence of distracting thoughts subsides and our mind becomes still a deep happiness and contentment naturally arises from within.”

Geshe Kelsang Gyatso