| Beginners
Yoga Class
6
weeks series
Starting
November 1st Saturday at 12 noon
Cost for 6 weeks $100 (includes handouts)
If you are thinking about starting yoga or feel you have missed
out on some of the basic knowledge then this is the class
for you.
The class will consist of:
Pranayama
Basic Asana training
Sun Salutation
Philosophy of Yoga
Meditation
Please pre-register for this
class.....call 817-738-7284
There
will be make up classes if you have to miss some due to vacation
Sacred
Singing Bowls
presents
Sacred Sound
Offering and Healing Gong Bath
with
Gordon
Kuhne
Saturday
November 1st
at
7:00 pm
held at the
Body Mind
Spirit Center
There
will be a $15 charge that will be donated to the Nepalese
Orphan Fund
You are invited to experience
the sacred healing sounds of Tibetan singing bowls, the ancient
sounds of Peruvian whistle vessels, and the healing tones
of the giant Earth gong, which emits the primordial sound
of creation, AUM. Through the sacred sounds of these powerful
shaman ic instruments, spontaneous healing can occur in the
body, mind, and spirit. All things are possible when we are
attuned to Spirit. All proceeds will be donated to the Nepalese
Orphan Fund, to house, cloth, and feed these orphaned children.
Come be a part of this blessed event.

12
Steps to Freedom
A
Yoga Journey through the 12 Steps of AA
with Lynda "Cricket"
Hackney, RYT 500
Eight
- Week Program
September 9th thru
October 28th
Meets Tuesday Evenings
7:30pm - 8:30pm
$60 for 8-week Program
Pre- registration
required
From the
Big Book of Alcoholics Anonymous, used with permission of
AAWS
Some scholarships
are available. See Cricket for details.
"12 Steps to Freedom" is a guided
journey through the 12 Steps of Alcoholics Anonymous as experienced
in the chakras, the energy centers of the body. Yoga helps
to clear energy blocks in the body, assisting us in releasing
the stranglehold of our addictions and embracing the spiritual
path of the 12 Steps.
Call
or email Cricket for details and to pre-register
817-228-9746........cricket@priya-yoga.com
Meditation
Classes
In the Buddhist Tradition
with
David
Cudlipp
from
the Kadampa Meditation
Center Texas
Wednesdays 7:30pm
- 9:00pm
September 3rd, 2008
thru December 16th, 2008
Cost: $10 per class
What
is a typical class like?
A typical class consists of a gentle relaxation meditation,
teaching, discussion, and final meditation. The meditations
are guided and are suitable for beginners as well as the experienced.
Each class is self-contained so feel free to join at any time!
Why meditate?
The purpose of meditation is to make our mind calm and peaceful.
If our mind is peaceful we shall be free from worries and
mental discomfort, and so we shall experience true happiness;
but if our mind is not peaceful we shall find it very difficult
to be happy, even if we are living in the very best conditions.
If we train in meditation our mind will gradually become more
and more peaceful, and we shall experience a purer and purer
form of happiness. Eventually we shall be able to stay happy
all the time, even in the most difficult circumstances.
“When
the turbulence of distracting thoughts subsides and our mind
becomes still a deep happiness and contentment naturally arises
from within.”
Geshe
Kelsang Gyatso
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